What we do
Here is a brief introduction to our process
thousands of peer-reviewed studies looking for genetic and biochemical results that can give you the power to change your life.
the studies, making sure they are human-only. We look at the ease or difficulty of the recommended lifestyle change, and how powerful the impact could be.
studies based on FDA research guidelines looking for those where there is strong association between a specific gene and diet or lifestyle change.
our findings with a broader team of FDA, Genetic and Nutrition Consultants. Once a recommendation has been thoroughly vetted by our team, only then do we add it to our Health Action Plan™ database.
good health lies at the crossroads of your genes, your environment, and your nutrition and fitness regimen. Proper knowledge delivered in a user-friendly way is true lifestyle changing power.
a Lifestyle for your Genestyle™. We KNOW that the status quo, yours or ours, is never enough, and that proper knowledge delivered in a user-friendly way is true lifestyle changing power.
We look at genetic markers associated with the following health conditions:
- Alcohol Metabolism
- Caffeine Metabolism
- Cholesterol and Triglycerides
- Coronary Artery Disease
- Inflammation: Homocysteine
- Inflammation: Uric Acid
- Lactose Intolerance
- Liver Conditions
- Muscle Composition
- Vital Nutrients: Folate
- Vital Nutrients: Omega 3 Fatty Acids EPA/DHA
- Vital Nutrients: Vitamin A
- Vital Nutrients: Vitamin B6
- Vital Nutrients: Vitamin B12
- Vital Nutrients: Vitamin C
- Vital Nutrients: Vitamin D3
- Vital Nutrients: Weight Management
We PRIDE ourselves on the fact that all of our recommendations are based entirely on solid, scientific evidence that has demonstrated effective and specific methods to reduce the risk for the onset of various health conditions associated with diet, exercise, weight management, and other lifestyle factors.
Some examples of where we get our science:
- Sales NM, Pelegrini PB, Goersch MC. "Nutrigenomics: definitions and advances of this new science." J Nutr Metab. 2014;2014:202759.
- Franceschini N, Carty C, Bůzková P, et al. "Association of genetic variants and incident coronary heart disease in multiethnic cohorts: the PAGE study." Circ Cardiovasc Genet. 2011;4(6):661-72.
- Gu Y, Liu Z, Li L, et al. "OLR1, PON1 and MTHFR gene polymorphisms, conventional risk factors and the severity of coronary atherosclerosis in a Chinese Han population." Cell Physiol Biochem. 2013;31(1):143-52.
- Wang TJ, Zhang F, Richards JB, et al. "Common genetic determinants of vitamin D insufficiency: a genome-wide association study." Lancet. 2010;376(9736):180-8.
- Veugelers PJ, Pham TM, Ekwaru JP. "Optimal Vitamin D Supplementation Doses that Minimize the Risk for Both Low and High Serum 25-Hydroxyvitamin D Concentrations in the General Population." Nutrients. 2015;7(12):10189-208.
- Dong JY, Qin LQ, Zhang Z, et al. "Effect of oral L-arginine supplementation on blood pressure: a meta-analysis of randomized, double-blind, placebo-controlled trials." Am Heart J. 2011;162(6):959-65.
- Jayalath VH, De souza RJ, Ha V, et al. "Sugar-sweetened beverage consumption and incident hypertension: a systematic review and meta-analysis of prospective cohorts." Am J Clin Nutr. 2015;102(4):914-21.