How It WorksIt's simple.
Your Health Action PlanThe 5 essential domains to your health and wellness
Lifestyle recommendations to overcome genetic predispositions and live your healthiest life, including stress management and sleep techniques, oral health, and other important lifestyle strategies.
Nutrition diet and nutrition strategies, including specific foods, to help you overcome genetic predispositions and live your healthiest life.
Supplements dietary vitamins and supplements, including type and amount, to help you overcome genetic predispositions and live your healthiest life.
Exercise specific exercise strategies, including cardiovascular, muscular strength, and overall physical activity, to help you overcome genetic predispositions and live your healthiest life.
Further testing additional testing recommendations to see how exactly your genetic predisposition is affecting you, so that you are equipped with the knowledge needed to take control of your health.
Learn more about youOnce your DNA has been analyzed once through Toolbox Genomics, you can reuse your genetic data to constantly find new insights to fit your interests.
Whether you save now with your first order or come back later and purchase a new report, Toolbox Genomics saves you both time and money.
We've developed our product with you in mind every step of the way.
|1st Health Action Plan
(Toolbox Genomics Testing Kit + 1 Health Action Plan)
|Add on a 2nd Health Action Plan||$57|
|Add on a 3rd Health Action Plan||
|Add on a 4th Health Action Plan||
No need for another DNA test kit!
SourcesWe PRIDE ourselves on the fact that all of our recommendations are based entirely on solid, scientific evidence that has demonstrated effective and specific methods to reduce the risk for the onset of various health conditions associated with diet, exercise, weight management, and other lifestyle factors.
We've physically combed through over 12,000 published research papers to bring you recommendations based on the best research available.
Some examples of where we get our science:
- Sales NM, Pelegrini PB, Goersch MC. "Nutrigenomics: definitions and advances of this new science." J Nutr Metab. 2014;2014:202759.
- Franceschini N, Carty C, Bůzková P, et al. "Association of genetic variants and incident coronary heart disease in multiethnic cohorts: the PAGE study." Circ Cardiovasc Genet. 2011;4(6):661-72.
- Gu Y, Liu Z, Li L, et al. "OLR1, PON1 and MTHFR gene polymorphisms, conventional risk factors and the severity of coronary atherosclerosis in a Chinese Han population." Cell Physiol Biochem. 2013;31(1):143-52.
- Wang TJ, Zhang F, Richards JB, et al. "Common genetic determinants of vitamin D insufficiency: a genome-wide association study." Lancet. 2010;376(9736):180-8.
- Veugelers PJ, Pham TM, Ekwaru JP. "Optimal Vitamin D Supplementation Doses that Minimize the Risk for Both Low and High Serum 25-Hydroxyvitamin D Concentrations in the General Population." Nutrients. 2015;7(12):10189-208.
- Dong JY, Qin LQ, Zhang Z, et al. "Effect of oral L-arginine supplementation on blood pressure: a meta-analysis of randomized, double-blind, placebo-controlled trials." Am Heart J. 2011;162(6):959-65.
- Jayalath VH, De souza RJ, Ha V, et al. "Sugar-sweetened beverage consumption and incident hypertension: a systematic review and meta-analysis of prospective cohorts." Am J Clin Nutr. 2015;102(4):914-21.