The Definitive Guide to YOU

You have your own unique style.  Take your hair.  Maybe it is black and straight, or red and curly, but you cut and comb it the way you want it to be.  It is the same with your learning style or athletic style.  You take what you were born with, your strengths and weaknesses, and you work with or against them, you emphasize or downplay them.  You make the choices that become your “lifestyle.”

Of course your genes determine what type of hair you have, or what kind of learner or athlete you are.  Your genes also determine what type of muscle fibers you have, what sort of sleeper you might be, or how you tolerate alcohol.  Simply put, your genes tell you who you are, what Nature (and your parents) have given you.  Getting your DNA tested will tell you exactly which genes you possess and how they are expressed in your body.  That’s the first step.  Getting your Health Action PlanTM will tell you what you can DO about your genes.  That’s the next step, and it will help you make the choices that become your GeneStyleTM.

Your GeneStyleTM  is how you interact with your own unique DNA.     

For example, you may have a family history of heart disease and most of your life you have attempted to make "heart healthy" lifestyle choices.  However, by completing your Health Action Plan, while you discover several genes that suggest you may in fact struggle to keep your blood sugar levels balanced.  When you explore the further testing section with your Health Care Practitioner, you find that your cholesterol and heart markers are within normal levels.  However, you discover that your your blood glucose, insulin and Hemoglobin A1C are high as was suggested might be a possibility through your Health Action Plan. As a result, you choose to focus on supporting your blood sugar genes instead of worrying about heart disease.  Blood Sugar Control is now your GeneStyle.

On a different note, perhaps you are not worried about heart disease or blood sugar control, but you are interested in maximizing your ability to live a healthy life, not get sick, exercise well and be present and motivated at work.  These are areas that are often supported by nutrients such as B-vitamins (B12), Vitamin D3, or Vitamin C.  Now, I don't know about you, but it can be very challenging to determine what supplements your body might need or which supplements might bring you the biggest benefit. Your Health Action Plan will highlight certain genes that may need supplements, taking the guess work out!

There is an additional aspect of supplements that many people do not know: how you absorb your supplements or how you break them down (metabolism) so the body can use it in it various job requirements.  These elements of absorption and metabolism are often controlled by your genes.  By obtaining a Health Action Plan, you will be able to uncover which supplements your body may need because your genes require a little more support or you will learn about different form of supplements that will make the body's jobs easier.

One interesting aspect of supplements that many people do not know: how you absorb them or how you break down different forms of supplements so your body can use them is often controlled by your genes.  Get your Health Action Plan TM, and you can learn which supplements your body may need because your specific genes require a little more support, or about the different forms of supplements you can take to make your body function just that much better.  It’s all news you can use!